If there were a fountain of eternal youth here on Earth, it’d probably be owned by some large corporation like Estee Lauder or Microsoft and sold to the oldest, richest people. Unfortunately (or fortunately, depending on your outlook), such a fountain doesn’t exist, and humans are left with puzzled looks on their faces wondering how they can overcome a little thing called time.
Time etches deep grooves in our skin and faces and we grow older and wiser. Unless you’re Keanu Reeves, this is unavoidable. Luckily, there are certain things you can do to keep age lines at bay for longer, and the best thing is that these tricks are really simple to apply.
Below are 15 things you can do or need to change to look forever young!
1. Reduce your stress levels
A hectic work schedule doesn’t just take its toll on your brain and mind, but it also does considerable damage to your looks. The more stressed out you are, the quicker you’ll age. Nobody wants crow’s feet or smile lines before they hit 30, so to prevent these age marks, try to avoid stressful situations as much as possible. Also, make a habit of meditating or doing yoga to help release oxytocin, the calm and healing hormone, to help you deal better with stress and anxiety.